Darcy Haggith 21:59 row
5,006
Meters
21:59.5
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 105 |
October 28, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.5 | 5,006 | 2:11.7 | 153 | 821 | 301 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 18 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 21:59.5 | 474 | 2:06.0 | 175 | 873 | 29 | 22 |
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Workout Graph
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