Darcy Haggith 45:21 row
10,017
Meters
45:21.0
Time
2:15.8
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 122 |
October 16, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:21.0 | 10,017 | 2:15.8 | 140 | 775 | 586 | 20 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 45:21.0 | 75 | 2:20.0 | 128 | 685 | 4 | 17 |
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Workout Graph
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