Darcy Haggith 500m row
500
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 122 |
October 08, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 798 | 29 | 22 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 23 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 24 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 24 |
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Workout Graph
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