Darcy Haggith 10000m row
10,000
Meters
43:07.6
Time
2:09.3
Pace
604
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 123 |
October 03, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.6 | 10,000 | 2:09.3 | 162 | 840 | 604 | 20 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 22 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 19 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 20 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 835 | 30 | 20 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 833 | 30 | 20 |
| 2:10.0 | 3,000 | 2:10.0 | 159 | 830 | 30 | 20 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 830 | 30 | 20 |
| 2:09.6 | 4,000 | 2:09.6 | 161 | 833 | 30 | 21 |
| 2:10.3 | 4,500 | 2:10.3 | 158 | 828 | 30 | 21 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 839 | 30 | 21 |
| 2:10.7 | 5,500 | 2:10.7 | 157 | 826 | 30 | 21 |
| 2:07.6 | 6,000 | 2:07.6 | 168 | 874 | 31 | 21 |
| 2:11.3 | 6,500 | 2:11.3 | 155 | 822 | 30 | 21 |
| 2:11.1 | 7,000 | 2:11.1 | 155 | 823 | 30 | 21 |
| 2:07.7 | 7,500 | 2:07.7 | 168 | 873 | 31 | 21 |
| 2:09.3 | 8,000 | 2:09.3 | 162 | 835 | 30 | 21 |
| 2:07.0 | 8,500 | 2:07.0 | 171 | 878 | 31 | 22 |
| 2:10.4 | 9,000 | 2:10.4 | 158 | 828 | 30 | 22 |
| 2:05.1 | 9,500 | 2:05.1 | 179 | 892 | 31 | 22 |
| 2:09.6 | 10,000 | 2:09.6 | 161 | 833 | 30 | 21 |
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Workout Graph
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