Darcy Haggith 21:53 row
4,016
Meters
21:53.9
Time
2:43.5
Pace
213
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 117 |
August 19, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.9 | 4,016 | 2:43.5 | 80 | 583 | 213 | 20 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 23 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 17 |
| 21:53.9 | 396 | 2:23.8 | 118 | 695 | 22 | 17 |
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Workout Graph
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