Darcy Haggith 10:00 row
2,279
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 122 |
July 30, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 810 | 135 | 21 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 17 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 |
| 3:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 22 |
| 4:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 24 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 |
| 6:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 24 |
| 7:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 22 |
| 8:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 |
| 9:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 19 |
| 10:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 |
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Workout Graph
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