Darcy Haggith 22:44 row
5,016
Meters
22:44.3
Time
2:15.9
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 119 |
July 25, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.3 | 5,016 | 2:15.9 | 139 | 781 | 296 | 20 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 22:44.3 | 619 | 2:12.7 | 150 | 810 | 37 | 19 |
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Workout Graph
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