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Brandon Sweeney v10:00/r...23 row

8,029

Meters

38:00.0

Time

2:21.9

Pace

466

Calories

124

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,029
Overall Time38:00.0
Average Watts122
Calories Per Hour735
Stroke Rate23
Stroke Count863
Drag Factor137

October 13, 2026 06:31:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Endurance with sprints 2 in Boston Marathon, Boston - Endurance with sprints 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:00.0 8,029 2:21.9 122 735 23 124
10:00.0 2,103 2:22.6 121 726 22 122
0:12.0 50 2:00.0 203 900 30 132
1:36.0 343 2:19.9 128 750 23 123
0:12.0 50 2:00.0 203 1200 30 128
1:36.0 340 2:21.1 124 712 22 124
0:12.0 49 2:02.4 191 1200 30 133
1:36.0 341 2:20.7 125 750 22 122
0:12.0 49 2:02.4 191 900 30 131
1:36.0 338 2:22.0 122 750 23 122
0:12.0 49 2:02.4 191 900 25 129
1:36.0 336 2:22.8 120 712 23 122
5:00.0 1,021 2:26.9 110 696 22 124
0:12.0 50 2:00.0 203 900 30 132
1:36.0 333 2:24.1 117 712 22 126
0:12.0 50 2:00.0 203 1200 30 134
1:36.0 334 2:23.7 118 712 22 125
0:12.0 50 2:00.0 203 900 30 135
1:36.0 331 2:25.0 115 712 23 123
0:12.0 49 2:02.4 191 900 25 134
1:36.0 333 2:24.1 117 712 23 124
0:12.0 51 1:57.6 215 1200 25 130
1:36.0 330 2:25.4 114 712 22 125
5:00.0 1,049 2:22.9 120 720 24 138

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Workout Graph

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