Cédric Avvenenti 20000m BikeErg
20,000
Meters
49:55.7
Time
2:29.7
Pace
554
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 87 |
| Revolution Count | 4371 |
| Power/kg | 1.39 |
| Drag Factor | 33 |
October 19, 2026 19:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:55.7 | 20,000 | 2:29.7 | 104 | 665 | 554 | 87 | 112 |
| 11:08.5 | 4,000 | 2:47.1 | 75 | 560 | 104 | 78 | 96 |
| 10:31.5 | 8,000 | 2:37.8 | 89 | 604 | 106 | 83 | 96 |
| 9:49.6 | 12,000 | 2:27.4 | 109 | 677 | 111 | 89 | 100 |
| 9:29.4 | 16,000 | 2:22.3 | 121 | 714 | 113 | 93 | 119 |
| 8:56.8 | 20,000 | 2:14.2 | 145 | 804 | 120 | 96 | 150 |
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Workout Graph
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