Cédric Avvenenti 20000m BikeErg
20,000
Meters
46:00.0
Time
2:18.0
Pace
584
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 89 |
| Revolution Count | 4111 |
| Power/kg | 1.77 |
| Drag Factor | 39 |
October 14, 2026 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 20,000 | 2:18.0 | 133 | 761 | 584 | 89 | 123 |
| 9:50.0 | 4,000 | 2:27.5 | 109 | 677 | 111 | 84 | 108 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 117 | 90 | 110 |
| 9:07.7 | 12,000 | 2:16.9 | 136 | 769 | 117 | 90 | 116 |
| 9:05.8 | 16,000 | 2:16.4 | 138 | 771 | 117 | 90 | 126 |
| 8:48.8 | 20,000 | 2:12.2 | 151 | 830 | 122 | 93 | 157 |
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Workout Graph
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