Cédric Avvenenti 30000m BikeErg
30,000
Meters
1:21:29.1
Time
2:42.9
Pace
791
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 82 |
| Revolution Count | 6713 |
| Power/kg | 1.08 |
| Drag Factor | 30 |
September 27, 2026 19:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:29.1 | 30,000 | 2:42.9 | 81 | 582 | 791 | 82 | 105 |
| 14:42.6 | 5,000 | 2:56.5 | 64 | 518 | 127 | 76 | 104 |
| 14:13.2 | 10,000 | 2:50.6 | 70 | 544 | 129 | 79 | 101 |
| 13:45.8 | 15,000 | 2:45.1 | 78 | 566 | 130 | 81 | 92 |
| 13:24.2 | 20,000 | 2:40.8 | 84 | 590 | 132 | 83 | 98 |
| 13:08.0 | 25,000 | 2:37.6 | 89 | 607 | 133 | 85 | 97 |
| 12:15.2 | 30,000 | 2:27.0 | 110 | 685 | 140 | 91 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.