Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:37:51.5
Time
2:26.7
Pace
1118
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 90 |
| Revolution Count | 8823 |
| Power/kg | 1.48 |
| Drag Factor | 32 |
September 20, 2026 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:37:51.5 | 40,000 | 2:26.7 | 111 | 685 | 1118 | 90 | 114 |
| 13:47.1 | 5,000 | 2:45.4 | 77 | 565 | 130 | 80 | 100 |
| 12:56.4 | 10,000 | 2:35.2 | 93 | 621 | 134 | 85 | 92 |
| 12:25.9 | 15,000 | 2:29.1 | 105 | 666 | 138 | 89 | 99 |
| 11:57.0 | 20,000 | 2:23.4 | 119 | 707 | 141 | 92 | 114 |
| 11:48.4 | 25,000 | 2:21.6 | 123 | 721 | 142 | 94 | 118 |
| 11:45.5 | 30,000 | 2:21.1 | 125 | 729 | 143 | 94 | 124 |
| 11:45.6 | 35,000 | 2:21.1 | 125 | 729 | 143 | 94 | 117 |
| 11:25.6 | 40,000 | 2:17.1 | 136 | 771 | 147 | 96 | 150 |
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Workout Graph
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