Cédric Avvenenti 20000m BikeErg
20,000
Meters
46:34.2
Time
2:19.7
Pace
578
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 90 |
| Revolution Count | 4211 |
| Power/kg | 1.71 |
| Drag Factor | 36 |
August 20, 2026 19:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:34.2 | 20,000 | 2:19.7 | 128 | 744 | 578 | 90 | 126 |
| 12:14.4 | 5,000 | 2:26.8 | 110 | 681 | 139 | 86 | 111 |
| 11:29.1 | 10,000 | 2:17.8 | 134 | 762 | 146 | 92 | 123 |
| 11:33.5 | 15,000 | 2:18.7 | 131 | 752 | 145 | 91 | 129 |
| 11:17.1 | 20,000 | 2:15.4 | 141 | 786 | 148 | 93 | 141 |
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Workout Graph
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