Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:42:51.8
Time
2:34.2
Pace
1086
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 85 |
| Revolution Count | 8788 |
| Power/kg | 1.27 |
| Drag Factor | 31 |
August 14, 2026 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:42:51.8 | 40,000 | 2:34.2 | 95 | 633 | 1086 | 85 | 107 |
| 14:32.6 | 5,000 | 2:54.5 | 66 | 523 | 127 | 75 | 88 |
| 13:48.1 | 10,000 | 2:45.6 | 77 | 565 | 130 | 79 | 93 |
| 13:12.2 | 15,000 | 2:38.4 | 88 | 604 | 133 | 83 | 96 |
| 12:48.6 | 20,000 | 2:33.7 | 96 | 632 | 135 | 86 | 102 |
| 12:33.1 | 25,000 | 2:30.6 | 102 | 654 | 137 | 88 | 107 |
| 12:15.5 | 30,000 | 2:27.1 | 110 | 675 | 138 | 90 | 110 |
| 12:10.4 | 35,000 | 2:26.0 | 112 | 690 | 140 | 91 | 116 |
| 11:31.2 | 40,000 | 2:18.2 | 132 | 760 | 146 | 95 | 147 |
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Workout Graph
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