Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:42:50.1
Time
2:34.2
Pace
1093
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 80 |
| Revolution Count | 8307 |
| Power/kg | 1.27 |
| Drag Factor | 37 |
August 09, 2026 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:42:50.1 | 40,000 | 2:34.2 | 95 | 637 | 1093 | 80 | 106 |
| 14:47.7 | 5,000 | 2:57.5 | 63 | 515 | 127 | 70 | 95 |
| 14:20.3 | 10,000 | 2:52.0 | 69 | 535 | 128 | 72 | 82 |
| 13:29.6 | 15,000 | 2:41.9 | 82 | 582 | 131 | 77 | 96 |
| 12:55.7 | 20,000 | 2:35.1 | 94 | 626 | 135 | 80 | 100 |
| 12:26.5 | 25,000 | 2:29.3 | 105 | 660 | 137 | 83 | 104 |
| 12:11.8 | 30,000 | 2:26.3 | 112 | 683 | 139 | 85 | 105 |
| 11:36.5 | 35,000 | 2:19.3 | 129 | 749 | 145 | 90 | 119 |
| 11:01.9 | 40,000 | 2:12.3 | 151 | 821 | 151 | 94 | 154 |
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Workout Graph
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