Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:45:12.4
Time
2:37.8
Pace
1080
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 79 |
| Revolution Count | 8375 |
| Power/kg | 1.19 |
| Drag Factor | 37 |
August 08, 2026 14:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:45:12.4 | 40,000 | 2:37.8 | 89 | 615 | 1080 | 79 | 102 |
| 14:36.1 | 5,000 | 2:55.2 | 65 | 521 | 127 | 72 | 86 |
| 14:36.4 | 10,000 | 2:55.2 | 65 | 525 | 128 | 72 | 78 |
| 14:33.9 | 15,000 | 2:54.7 | 66 | 523 | 127 | 72 | 80 |
| 12:59.7 | 20,000 | 2:35.9 | 92 | 618 | 134 | 81 | 95 |
| 12:39.2 | 25,000 | 2:31.8 | 100 | 644 | 136 | 83 | 101 |
| 12:27.1 | 30,000 | 2:29.4 | 105 | 664 | 138 | 84 | 106 |
| 12:09.7 | 35,000 | 2:25.9 | 113 | 685 | 139 | 86 | 118 |
| 11:10.2 | 40,000 | 2:14.0 | 145 | 811 | 151 | 92 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.