Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:39:30.8
Time
2:29.2
Pace
1108
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 80 |
| Revolution Count | 8060 |
| Power/kg | 1.4 |
| Drag Factor | 41 |
August 06, 2026 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:39:30.8 | 40,000 | 2:29.2 | 105 | 668 | 1108 | 80 | 117 |
| 13:24.1 | 5,000 | 2:40.8 | 84 | 586 | 131 | 75 | 95 |
| 13:07.1 | 10,000 | 2:37.4 | 90 | 612 | 134 | 77 | 93 |
| 12:48.5 | 15,000 | 2:33.7 | 96 | 627 | 134 | 79 | 109 |
| 12:42.9 | 20,000 | 2:32.5 | 99 | 641 | 136 | 80 | 110 |
| 12:26.7 | 25,000 | 2:29.3 | 105 | 660 | 137 | 81 | 118 |
| 12:05.8 | 30,000 | 2:25.1 | 114 | 709 | 143 | 82 | 120 |
| 11:50.9 | 35,000 | 2:22.1 | 122 | 719 | 142 | 85 | 133 |
| 11:04.7 | 40,000 | 2:12.9 | 149 | 817 | 151 | 91 | 164 |
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Workout Graph
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