Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:34:41.4
Time
2:22.0
Pace
1141
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 87 |
| Revolution Count | 8324 |
| Power/kg | 1.63 |
| Drag Factor | 38 |
August 05, 2026 14:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:34:41.4 | 40,000 | 2:22.0 | 122 | 722 | 1141 | 87 | 136 |
| 12:56.0 | 5,000 | 2:35.2 | 94 | 621 | 134 | 80 | 107 |
| 11:50.4 | 10,000 | 2:22.0 | 122 | 719 | 142 | 88 | 124 |
| 11:54.3 | 15,000 | 2:22.8 | 120 | 715 | 142 | 87 | 128 |
| 11:43.5 | 20,000 | 2:20.7 | 126 | 731 | 143 | 89 | 132 |
| 11:44.2 | 25,000 | 2:20.8 | 125 | 731 | 143 | 89 | 141 |
| 11:47.1 | 30,000 | 2:21.4 | 124 | 728 | 143 | 88 | 144 |
| 11:31.8 | 35,000 | 2:18.3 | 132 | 754 | 145 | 90 | 149 |
| 11:14.1 | 40,000 | 2:14.8 | 143 | 795 | 149 | 92 | 170 |
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Workout Graph
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