Cédric Avvenenti 7000m row
7,000
Meters
32:35.0
Time
2:19.6
Pace
407
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 79 |
May 02, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:35.0 | 7,000 | 2:19.6 | 129 | 749 | 407 | 27 | 133 |
| 7:04.0 | 1,400 | 2:31.4 | 101 | 645 | 76 | 26 | 115 |
| 6:37.5 | 2,800 | 2:21.9 | 122 | 724 | 80 | 27 | 128 |
| 6:29.7 | 4,200 | 2:19.1 | 130 | 748 | 81 | 27 | 131 |
| 6:23.9 | 5,600 | 2:17.1 | 136 | 778 | 83 | 28 | 133 |
| 5:59.8 | 7,000 | 2:08.5 | 165 | 870 | 87 | 29 | 159 |
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Workout Graph
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