Cédric Avvenenti 7000m row
7,000
Meters
32:31.7
Time
2:19.4
Pace
406
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 895 |
| Drag Factor | 80 |
April 29, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:31.7 | 7,000 | 2:19.4 | 129 | 748 | 406 | 27 | 129 |
| 6:45.9 | 1,400 | 2:24.9 | 115 | 691 | 78 | 27 | 115 |
| 6:36.5 | 2,800 | 2:21.6 | 123 | 726 | 80 | 27 | 119 |
| 6:31.6 | 4,200 | 2:19.8 | 128 | 744 | 81 | 27 | 130 |
| 6:24.2 | 5,600 | 2:17.2 | 135 | 768 | 82 | 28 | 133 |
| 6:13.5 | 7,000 | 2:13.3 | 147 | 819 | 85 | 29 | 150 |
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Workout Graph
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