Cédric Avvenenti 20000m BikeErg
20,000
Meters
46:10.6
Time
2:18.5
Pace
582
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 83 |
| Revolution Count | 3869 |
| Power/kg | 1.76 |
| Drag Factor | 46 |
April 28, 2026 19:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:10.6 | 20,000 | 2:18.5 | 132 | 756 | 582 | 83 | 116 |
| 12:16.8 | 5,000 | 2:27.3 | 109 | 674 | 138 | 78 | 102 |
| 11:36.7 | 10,000 | 2:19.3 | 129 | 749 | 145 | 84 | 109 |
| 11:24.2 | 15,000 | 2:16.8 | 137 | 768 | 146 | 85 | 113 |
| 10:52.9 | 20,000 | 2:10.5 | 157 | 843 | 153 | 89 | 140 |
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Workout Graph
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