Cédric Avvenenti 10000m row
10,000
Meters
44:12.6
Time
2:12.6
Pace
606
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 1263 |
| Drag Factor | 81 |
April 27, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:12.6 | 10,000 | 2:12.6 | 150 | 822 | 606 | 28 | 143 |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 765 | 117 | 28 | 130 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 805 | 120 | 28 | 133 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 817 | 121 | 28 | 141 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 837 | 122 | 29 | 148 |
| 8:29.3 | 10,000 | 2:07.3 | 170 | 890 | 126 | 30 | 165 |
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Workout Graph
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