Cédric Avvenenti 15000m row
15,000
Meters
1:10:27.4
Time
2:20.9
Pace
868
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1858 |
| Drag Factor | 83 |
April 25, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:27.4 | 15,000 | 2:20.9 | 125 | 739 | 868 | 26 | 132 |
| 10:04.8 | 2,000 | 2:31.2 | 101 | 654 | 110 | 25 | 121 |
| 9:40.7 | 4,000 | 2:25.1 | 114 | 694 | 112 | 25 | 125 |
| 9:29.4 | 6,000 | 2:22.3 | 121 | 720 | 114 | 26 | 123 |
| 9:25.7 | 8,000 | 2:21.4 | 124 | 738 | 116 | 26 | 129 |
| 9:24.3 | 10,000 | 2:21.0 | 125 | 740 | 116 | 26 | 123 |
| 9:09.6 | 12,000 | 2:17.4 | 135 | 766 | 117 | 27 | 138 |
| 9:03.5 | 14,000 | 2:15.8 | 140 | 788 | 119 | 27 | 138 |
| 4:09.3 | 15,000 | 2:04.6 | 181 | 924 | 64 | 31 | 162 |
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Workout Graph
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