Cédric Avvenenti 10000m BikeErg
10,000
Meters
22:02.8
Time
2:12.2
Pace
303
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 80 |
| Revolution Count | 1765 |
| Power/kg | 2.01 |
| Drag Factor | 62 |
April 14, 2026 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:02.8 | 10,000 | 2:12.2 | 151 | 824 | 303 | 80 | 133 |
| 11:22.6 | 5,000 | 2:16.5 | 138 | 769 | 146 | 78 | 119 |
| 10:40.2 | 10,000 | 2:08.0 | 167 | 882 | 157 | 83 | 148 |
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Workout Graph
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