Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:27:57.2
Time
2:11.9
Pace
1213
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 84 |
| Revolution Count | 7419 |
| Power/kg | 2.03 |
| Drag Factor | 52 |
April 04, 2026 11:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:27:57.2 | 40,000 | 2:11.9 | 152 | 827 | 1213 | 84 | 133 |
| 11:40.1 | 5,000 | 2:20.0 | 127 | 740 | 144 | 79 | 117 |
| 11:20.3 | 10,000 | 2:16.0 | 139 | 777 | 147 | 82 | 113 |
| 11:02.2 | 15,000 | 2:12.4 | 151 | 815 | 150 | 84 | 128 |
| 10:57.0 | 20,000 | 2:11.4 | 154 | 832 | 152 | 85 | 127 |
| 10:57.0 | 25,000 | 2:11.4 | 154 | 832 | 152 | 85 | 135 |
| 10:45.5 | 30,000 | 2:09.1 | 163 | 858 | 154 | 86 | 137 |
| 10:44.8 | 35,000 | 2:08.9 | 163 | 865 | 155 | 87 | 150 |
| 10:30.3 | 40,000 | 2:06.0 | 175 | 908 | 159 | 88 | 162 |
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Workout Graph
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