Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:29:25.5
Time
2:14.1
Pace
1196
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 82 |
| Revolution Count | 7397 |
| Power/kg | 1.93 |
| Drag Factor | 53 |
March 21, 2026 19:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:29:25.5 | 40,000 | 2:14.1 | 145 | 799 | 1196 | 82 | 138 |
| 18:59.8 | 8,000 | 2:22.4 | 121 | 716 | 227 | 78 | 123 |
| 18:05.9 | 16,000 | 2:15.7 | 140 | 781 | 236 | 82 | 127 |
| 17:41.9 | 24,000 | 2:12.7 | 150 | 815 | 241 | 84 | 141 |
| 17:28.3 | 32,000 | 2:11.0 | 156 | 835 | 244 | 85 | 144 |
| 17:09.5 | 40,000 | 2:08.6 | 164 | 865 | 248 | 86 | 155 |
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Workout Graph
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