Cédric Avvenenti 40000m BikeErg
40,000
Meters
1:31:07.7
Time
2:16.6
Pace
1178
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 79 |
| Revolution Count | 7270 |
| Power/kg | 1.83 |
| Drag Factor | 56 |
March 20, 2026 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:31:07.7 | 40,000 | 2:16.6 | 137 | 775 | 1178 | 79 | 129 |
| 19:13.0 | 8,000 | 2:24.1 | 117 | 702 | 225 | 76 | 112 |
| 18:35.7 | 16,000 | 2:19.4 | 129 | 745 | 231 | 78 | 113 |
| 18:13.2 | 24,000 | 2:16.6 | 137 | 773 | 235 | 80 | 129 |
| 17:51.6 | 32,000 | 2:13.9 | 146 | 802 | 239 | 81 | 130 |
| 17:14.2 | 40,000 | 2:09.2 | 162 | 863 | 248 | 84 | 161 |
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Workout Graph
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