Cédric Avvenenti 20000m BikeErg
20,000
Meters
44:34.4
Time
2:13.7
Pace
599
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 81 |
| Revolution Count | 3640 |
| Power/kg | 1.95 |
| Drag Factor | 55 |
March 19, 2026 07:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:34.4 | 20,000 | 2:13.7 | 146 | 803 | 599 | 81 | 138 |
| 11:38.0 | 5,000 | 2:19.6 | 129 | 742 | 144 | 79 | 133 |
| 11:11.4 | 10,000 | 2:14.2 | 145 | 797 | 149 | 81 | 133 |
| 10:58.6 | 15,000 | 2:11.7 | 153 | 827 | 151 | 83 | 136 |
| 10:46.4 | 20,000 | 2:09.2 | 162 | 857 | 155 | 84 | 152 |
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Workout Graph
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