Cédric Avvenenti 54000m BikeErg
54,000
Meters
2:00:48.0
Time
2:14.2
Pace
1611
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 79 |
| Revolution Count | 9639 |
| Power/kg | 1.93 |
| Drag Factor | 59 |
February 21, 2026 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:00:48.0 | 54,000 | 2:14.2 | 145 | 800 | 1611 | 79 | 132 |
| 14:13.9 | 6,000 | 2:22.3 | 121 | 716 | 170 | 75 | 122 |
| 13:44.0 | 12,000 | 2:17.3 | 135 | 768 | 176 | 78 | 125 |
| 13:35.7 | 18,000 | 2:15.9 | 139 | 776 | 176 | 79 | 128 |
| 13:30.2 | 24,000 | 2:15.0 | 142 | 790 | 178 | 79 | 127 |
| 13:24.7 | 30,000 | 2:14.1 | 145 | 800 | 179 | 80 | 130 |
| 13:15.8 | 36,000 | 2:12.6 | 150 | 814 | 180 | 81 | 128 |
| 13:12.5 | 42,000 | 2:12.0 | 152 | 826 | 182 | 81 | 134 |
| 13:10.3 | 48,000 | 2:11.7 | 153 | 824 | 181 | 81 | 137 |
| 12:40.8 | 54,000 | 2:06.8 | 172 | 894 | 189 | 84 | 159 |
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Workout Graph
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