Cédric Avvenenti 30:39 BikeErg
13,621
Meters
30:39.1
Time
2:15.0
Pace
399
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 80 |
| Revolution Count | 2471 |
| Power/kg | 1.89 |
| Drag Factor | 56 |
January 21, 2026 15:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:39.1 | 13,621 | 2:15.0 | 142 | 781 | 399 | 80 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 79 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 80 |
| 15:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 81 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 79 |
| 25:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 82 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 83 |
| 30:39.1 | 309 | 2:06.5 | 173 | 828 | 9 | 87 |
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Workout Graph
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