Rafael Hernández v6:00/r...2 row
2,151
Meters
10:11.6
Time
2:22.1
Pace
125
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,151 |
| Overall Time | 10:11.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 130 |
October 22, 2026 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,151 | 2:22.1 | 122 | 735 | 16 | 124 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 710 | 16 | 122 |
| 4:11.6 | 910 | 2:18.2 | 132 | 772 | 18 | 127 |
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Workout Graph
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