Rafael Hernández 1:00:00 row
12,641
Meters
1:00:00.0
Time
2:22.3
Pace
732
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 128 |
October 20, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,641 | 2:22.3 | 121 | 732 | 732 | 18 | 144 |
| 12:00.0 | 2,642 | 2:16.2 | 138 | 785 | 157 | 19 | 138 |
| 24:00.0 | 2,570 | 2:20.0 | 127 | 760 | 152 | 19 | 142 |
| 36:00.0 | 2,438 | 2:27.6 | 109 | 680 | 136 | 18 | 135 |
| 48:00.0 | 2,408 | 2:29.5 | 105 | 670 | 134 | 18 | 136 |
| 1:00:00.0 | 2,583 | 2:19.3 | 129 | 765 | 153 | 19 | 171 |
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Workout Graph
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