Emil Lambrich 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 115 |
October 23, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 702 | 117 | 19 |
| 2:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 20 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 19 |
| 6:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 19 |
| 8:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 19 |
| 10:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 20 |
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Workout Graph
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