Emil Lambrich 1000m row
1,000
Meters
5:21.6
Time
2:40.8
Pace
54
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 76 |
October 23, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,000 | 2:40.8 | 84 | 604 | 54 | 17 |
| 1:14.3 | 200 | 3:05.7 | 55 | 484 | 10 | 16 |
| 1:00.9 | 400 | 2:32.2 | 99 | 650 | 11 | 18 |
| 1:01.9 | 600 | 2:34.7 | 94 | 639 | 11 | 18 |
| 1:02.7 | 800 | 2:36.7 | 91 | 631 | 11 | 17 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 639 | 11 | 18 |
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Workout Graph
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