Emil Lambrich 8:47 row
2,008
Meters
8:47.9
Time
2:11.4
Pace
123
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 114 |
October 22, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.9 | 2,008 | 2:11.4 | 154 | 838 | 123 | 21 |
| 4:00.0 | 914 | 2:11.2 | 155 | 840 | 56 | 21 |
| 8:00.0 | 912 | 2:11.5 | 154 | 840 | 56 | 21 |
| 8:47.9 | 183 | 2:10.8 | 156 | 826 | 11 | 21 |
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Workout Graph
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