Emil Lambrich 10:00 row
2,036
Meters
10:00.0
Time
2:27.3
Pace
114
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 102 |
October 21, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,036 | 2:27.3 | 109 | 684 | 114 | 20 |
| 2:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 20 |
| 4:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 20 |
| 6:00.0 | 404 | 2:28.5 | 107 | 690 | 23 | 20 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 20 |
| 10:00.0 | 414 | 2:24.9 | 115 | 720 | 24 | 20 |
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Workout Graph
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