Emil Lambrich 1:15 row
304
Meters
1:15.0
Time
2:03.3
Pace
20
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 56 |
| Stroke Count | 71 |
| Drag Factor | 225 |
September 07, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.0 | 304 | 2:03.3 | 186 | 960 | 20 | 56 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 58 |
| 1:15.0 | 58 | 2:09.3 | 162 | 960 | 4 | 52 |
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Workout Graph
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