Emil Lambrich 21097m row
21,097
Meters
1:36:57.0
Time
2:17.8
Pace
1244
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 2148 |
| Drag Factor | 119 |
September 04, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:57.0 | 21,097 | 2:17.8 | 134 | 769 | 1244 | 22 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 745 | 58 | 21 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 717 | 57 | 21 |
| 4:45.9 | 3,000 | 2:22.9 | 120 | 717 | 57 | 21 |
| 4:43.7 | 4,000 | 2:21.8 | 123 | 735 | 58 | 21 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 57 | 21 |
| 4:43.2 | 6,000 | 2:21.6 | 123 | 724 | 57 | 22 |
| 4:42.9 | 7,000 | 2:21.4 | 124 | 738 | 58 | 22 |
| 4:43.0 | 8,000 | 2:21.5 | 124 | 725 | 57 | 22 |
| 4:39.9 | 9,000 | 2:19.9 | 128 | 745 | 58 | 22 |
| 4:40.8 | 10,000 | 2:20.4 | 126 | 743 | 58 | 22 |
| 4:40.3 | 11,000 | 2:20.1 | 127 | 744 | 58 | 22 |
| 4:41.0 | 12,000 | 2:20.5 | 126 | 743 | 58 | 22 |
| 4:39.6 | 13,000 | 2:19.8 | 128 | 746 | 58 | 22 |
| 4:34.0 | 14,000 | 2:17.0 | 136 | 775 | 59 | 22 |
| 4:32.1 | 15,000 | 2:16.0 | 139 | 780 | 59 | 22 |
| 4:32.7 | 16,000 | 2:16.3 | 138 | 792 | 60 | 22 |
| 4:31.5 | 17,000 | 2:15.7 | 140 | 782 | 59 | 22 |
| 4:29.7 | 18,000 | 2:14.8 | 143 | 800 | 60 | 22 |
| 4:30.9 | 19,000 | 2:15.4 | 141 | 797 | 60 | 22 |
| 4:23.3 | 20,000 | 2:11.6 | 153 | 834 | 61 | 23 |
| 3:53.1 | 21,000 | 1:56.5 | 221 | 1065 | 69 | 28 |
| 0:20.5 | 21,097 | 1:45.6 | 297 | 1404 | 8 | 35 |
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Workout Graph
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