Emil Lambrich 15:00 row
2,641
Meters
15:00.0
Time
2:50.3
Pace
137
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 112 |
September 01, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,641 | 2:50.3 | 71 | 548 | 137 | 19 |
| 3:00.0 | 509 | 2:56.8 | 63 | 520 | 26 | 19 |
| 6:00.0 | 532 | 2:49.1 | 72 | 540 | 27 | 19 |
| 9:00.0 | 520 | 2:53.0 | 68 | 540 | 27 | 20 |
| 12:00.0 | 545 | 2:45.1 | 78 | 580 | 29 | 20 |
| 15:00.0 | 536 | 2:47.9 | 74 | 560 | 28 | 19 |
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Workout Graph
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