Emil Lambrich 30:02 row
6,083
Meters
30:02.9
Time
2:28.1
Pace
339
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 109 |
August 25, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,083 | 2:28.1 | 108 | 676 | 339 | 21 |
| 7:53.9 | 1,600 | 2:28.0 | 108 | 676 | 89 | 21 |
| 15:44.7 | 1,600 | 2:27.1 | 110 | 680 | 89 | 21 |
| 23:35.5 | 1,600 | 2:27.1 | 110 | 680 | 89 | 21 |
| 29:54.1 | 1,283 | 2:27.5 | 109 | 684 | 72 | 21 |
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Workout Graph
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