Emil Lambrich 2x500m/1:00r row
1,000
Meters
3:17.8
Time
1:38.9
Pace
84
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 5:17.8 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 34 |
| Stroke Count | 112 |
| Drag Factor | 139 |
July 15, 2026 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 1,000 | 1:38.9 | 362 | 1528 | 34 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1528 | 33 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1528 | 35 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.