Emil Lambrich 2x500m/1:00r row
1,000
Meters
3:18.3
Time
1:39.1
Pace
83
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 5:18.3 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 139 |
July 15, 2026 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.3 | 1,000 | 1:39.1 | 359 | 1506 | 33 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1536 | 33 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1477 | 33 | |
| r37 |
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Workout Graph
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