Glenn Metcalfe 6650m row
6,650
Meters
31:37.2
Time
2:22.6
Pace
384
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 16 |
| Stroke Count | 514 |
| Drag Factor | 113 |
July 15, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:37.2 | 6,650 | 2:22.6 | 121 | 728 | 384 | 16 | 133 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 746 | 58 | 18 | 121 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 762 | 59 | 16 | 133 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 738 | 58 | 17 | 134 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 726 | 58 | 16 | 136 |
| 4:47.0 | 5,000 | 2:23.5 | 118 | 714 | 57 | 16 | 137 |
| 4:50.5 | 6,000 | 2:25.2 | 114 | 706 | 57 | 15 | 138 |
| 3:11.5 | 6,650 | 2:27.3 | 109 | 695 | 37 | 15 | 137 |
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Workout Graph
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