Glenn Metcalfe 10000m row
10,000
Meters
48:18.8
Time
2:24.9
Pace
565
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 862 |
| Drag Factor | 114 |
March 13, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.8 | 10,000 | 2:24.9 | 115 | 701 | 565 | 17 |
| 10:07.4 | 2,000 | 2:31.8 | 100 | 681 | 115 | 18 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 727 | 114 | 18 |
| 9:26.2 | 6,000 | 2:21.5 | 123 | 718 | 113 | 18 |
| 9:41.6 | 8,000 | 2:25.4 | 114 | 687 | 111 | 18 |
| 9:39.3 | 10,000 | 2:24.8 | 115 | 696 | 112 | 17 |
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Workout Graph
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