Gorka Obiang v2:00/1:00r...6 row
2,496
Meters
12:00.0
Time
2:24.2
Pace
138
Calories
156
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,561 |
| Overall Time | 18:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 139 |
March 28, 2026 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,496 | 2:24.2 | 117 | 690 | 28 | 156 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 28 | 153 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 31 | 167 | |
| r: 1:00 | 8 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 29 | 161 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 28 | 152 | |
| r: 1:00 | 8 | ||||||
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 29 | 151 | |
| r: 1:00 | 7 | ||||||
| 2:00.0 | 382 | 2:37.0 | 90 | 630 | 28 | 154 | |
| r: 1:00 | 11 | ||||||
| r65 |
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Workout Graph
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