Gorka Obiang v6:00/2:00r...6 row
2,936
Meters
15:00.0
Time
2:33.2
Pace
156
Calories
142
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,982 |
| Overall Time | 27:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 130 |
March 21, 2026 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,936 | 2:33.2 | 97 | 634 | 27 | 142 | |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 28 | 152 | |
| r: 2:00 | 2 | ||||||
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 26 | 152 | |
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 29 | 154 | |
| r: 2:00 | 10 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 27 | 132 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 28 | 134 | |
| r: 2:00 | 9 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 28 | 128 | |
| r: 2:00 | 8 | ||||||
| r46 |
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Workout Graph
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