Gorka Obiang v5:00/r...7 row
6,767
Meters
30:52.4
Time
2:16.8
Pace
348
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,767 |
| Overall Time | 30:52.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 139 |
August 17, 2025 19:56:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.4 | 6,767 | 2:16.8 | 137 | 676 | 25 | 133 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 648 | 22 | 127 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 708 | 24 | 141 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 720 | 25 | 141 |
| 1:00.0 | 228 | 2:11.5 | 154 | 720 | 28 | 135 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 624 | 23 | 131 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 696 | 27 | 128 |
| 4:52.4 | 1,060 | 2:17.9 | 133 | 652 | 26 | 122 |
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Workout Graph
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Rowed on EXR: EXR | Fatigue Fighter in Henley Homecoming, Henley - Fatigue Fighter