Gorka Obiang 30:59 row
6,148
Meters
30:59.2
Time
2:31.2
Pace
332
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
July 04, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.2 | 6,148 | 2:31.2 | 101 | 642 | 332 | 28 | 153 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 30 | 158 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 | 143 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 | 144 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 | 158 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 | 161 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 | 161 |
| 30:59.2 | 114 | 4:19.6 | 20 | 304 | 5 | 19 | 146 |