Gorka Obiang 40:00 row
6,663
Meters
40:00.0
Time
3:00.0
Pace
356
Calories
162
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 105 |
July 02, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,663 | 3:00.0 | 60 | 534 | 356 | 24 | 162 |
| 8:00.0 | 1,451 | 2:45.4 | 77 | 607 | 81 | 29 | 170 |
| 16:00.0 | 1,246 | 3:12.6 | 49 | 502 | 67 | 23 | 166 |
| 24:00.0 | 1,310 | 3:03.2 | 57 | 517 | 69 | 24 | 153 |
| 32:00.0 | 1,382 | 2:53.6 | 67 | 540 | 72 | 25 | 162 |
| 40:00.0 | 1,274 | 3:08.3 | 52 | 502 | 67 | 21 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.