Joey Eaton 10x250m/1:00r row
2,500
Meters
8:01.7
Time
1:36.3
Pace
216
Calories
| Rest Distance | 552 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,052 |
| Overall Time | 18:01.7 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 35 |
| Stroke Count | 282 |
| Drag Factor | 114 |
January 19, 2026 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.7 | 2,500 | 1:36.3 | 391 | 1614 | 35 | |
| 0:47.8 | 250 | 1:35.6 | 401 | 1656 | 36 | |
| 0:48.1 | 250 | 1:36.2 | 393 | 1646 | 34 | |
| 0:47.6 | 250 | 1:35.2 | 406 | 1663 | 35 | |
| 0:47.4 | 250 | 1:34.8 | 411 | 1670 | 35 | |
| 0:47.8 | 250 | 1:35.6 | 401 | 1656 | 35 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1565 | 35 | |
| 0:47.8 | 250 | 1:35.6 | 401 | 1656 | 35 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1561 | 36 | |
| 0:49.2 | 250 | 1:38.4 | 367 | 1536 | 34 | |
| 0:49.3 | 250 | 1:38.6 | 365 | 1533 | 35 | |
| r552 |
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Workout Graph
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